Learning self hypnosis and gentle birthing methods helps the natural birthing
process in the following ways:
- Hypnosis is the
tool which allows you to overcome the fear and anxiety most women in
our culture feel about labor and birthing.
- The technique
induces a natural state of relaxation so you can eliminate the fatigue
of labor. Through this technique you will influence your body to feel
exactly what you would like to feel during each and every “contraction”
instead of fear and pain. Each “contraction” can be felt as a simple
“surge” or “pressure” or even a “tingling” sensation instead of “agonizing
- Using mental imagery
under self hypnosis, your conscious mind learns to send positive messages
to your body Both self hypnosis and knowledge of gentle birthing methods
helps you to build a new confidence in your body's own natural ability
to birth without unnecessary interventions.
- Self hypnosis
and gentle birthing methods increases your chances of having a shorter
easier labor ending in a natural vaginal birth, without an episiotomy.
- You and your partner
receive individualized help in preparing your birthing plan to present
to your care giver.
- Your partner receives
special preparation in assisting you during your labor. This special
preparation is also offered to your labor support Doula or other family
members whom you may have asked to attend your birth.
is taught in Group & Individual sessions.
These Sessions may also be
Birthing With Hypnosis
Avenue at 20 Street, Suite 534 # 7
New York, NY 10010
Please call 1 800 414 6274 or (646) 519 1076